The BOLD Method
mindfulness for moms
Skip to primary content
Skip to secondary content
BOLD Method for Birth Facilitator
Yoga Nidra Meditation for Pregnancy and Postpartum
SUBSCRIBE NOW & Receive 2 sleep-based meditations for pregnancy and postpartum plus our e-news with inspiration on being BOLD. -IT'S ALL FREE-
Our Mission is to help mothers discover their birth power.
To help mothers be BOLD.
Birth Professional or Activist?
I AM BOLD